Heart attacks have become the main reason for death all around the world, and this is quite common in the last couple of years. They occur so frequently due to the stressful way of living, unhealthy diets and environment.

However, your cardiovascular health can be improved if you pay attention to the way of living like following a healthier diet and try to protect yourself from stressful situations. Likewise, it is best to learn the symptoms of heart failure as they commonly occur a month before the heart experiences a failure:

Chest pressure
If you are experiencing this symptom, then this for sure indicates that a heart attack can occur in the near future. Therefore, pay a visit to your doctor if you experience chest ache.

Shortness of breath
When the lungs do not acquire enough oxygen, then your heart will not get the needed blood to pass through it. So, if you have breathing issues immediately consult your physician.

Cold sweats and dizziness
Poor circulation hampers proper blood flow to the brain, which is vital for proper brain function.

Jaw, neck or back pain
If you experience tightness, pressure, pain, or a squeezing or aching sensation in the chest or arms that may spread to your jaw, neck, or back, then immediately see your doctor.

Even if you had a proper rest and good night sleep and still feel tired and drowsy and this does not stop very soon and goes on for days and days, then this could mean that you are having a loss of blood flow to the heart.

Proper blood flow is being disrupted when the arteries tighten and this may lead to heart failure since the muscles do not get what they need. So if you are constantly tired and weak make sure to make an appointment with your doctor.

If you notice and treat the above mentioned symptoms on time, then you can substantially lower the risk of having a heart attack. You can manage to prevent the occurrence of heart attacks if you pay attention to the above mentioned symptoms.