Losing weight seems to be the eternal quest for many, always trying to shed a few pounds and fit in those skinny jeans we so much love. The best way to slim down is probably a healthy combination of dieting and exercising, which will not only contribute to weight loss but also to improving your overall health. In addition to leading a healthier lifestyle you can try some natural fat burning remedies which will stimulate the process and give you faster results.
But slimming down carries along another problem, what to do with the sagging skin on the arms, legs and stomach once those pounds melt away? This is one challenge that can be overcome very easily with the help of a simple combination of camphor and coffee. No need to spend money on expensive toning creams and ointments, the recipe we’ll share with you today will amaze you with its incredible effects.
Sagging skin is a problem for many who managed to lose a lot of pounds in a short period of time, especially if they’ve led a sedentary life. Not everyone can afford plastic surgery and to be honest aside from being expensive it can be quite painful as well. Why go all that trouble when the solution to your problem is so simple? The combination of coffee and camphor plus some moderate physical activity will resolve your sagging skin problems in no time. You just need to try it out and see for yourself.
The ingredients for this remedy are cheap, readily available and the preparation couldn’t be simpler. You can find the following ingredients in almost any store or supermarket:
– 1 artichoke
– 1 cup of coffee grounds
– 2 cups of water
– 3 camphor pills
Preparation method:
First boil the artichoke in a pot with two cups of water until it softens. Turn off the heat and set it aside. Strain the water and smash the artichoke into paste. Now add the camphor pills and the coffee grounds and mix everything until it’s combined. Next you’ll need to apply the remedy on the affected areas.
Apply the paste on the affected areas and wrap a bandage over it to keep it in place and warm. Leave it on for at least an hour before washing it away with some water and soap.
Why is this combination so effective?
Well, coffee and camphor stimulate the production of collagen and fight water retention, eliminating the excess fluid from your problematic areas.
Try it out for yourself and see how effective it is.
In addition to this remedy you need to improve your diet as well. Vitamin E is one of the most important vitamins when it comes to good skin quality so add it to your diet. Green veggies are loaded with antioxidants which are also skin beneficial.
How to maintain a good body figure?
We recommend that you see a nutritionist who will prescribe a diet that fits your exact needs. Then you need to follow this regimen to the letter, don’t slip up and believe in yourself. Trans-fats, excess carbs, junk food and sodas are strictly prohibited in any healthy diet so you need to steer clear of them, as much as they seem delicious. If you want to maintain a healthy weight and eliminate the sagging skin you need to eat healthy and exercise regularly, this is the only formula for success.
Additional advice
Don’t let yourself feel bored. Start some recreational activity, a hobby, surround yourself with people who motivate you and believe in you, they’ll give you the strength to persevere in your intentions. Be positive and believe you’ll succeed; positive thoughts bring about positive changes in life. Never allow yourself to get depressed and be persistent in your intentions. Change doesn’t happen over night but it will come to those who are confident and believe they can do it!