The process of losing weight can be pretty tricky and hard for us because we are all weak when it comes to trying out delicious food all the time and satisfy all sorts of cravings. Well, good news!
Today we suggest a way to lose weight without much trouble and it will guarantee quick and amazing results. The answer is sodium bicarbonate or as we like to call it baking soda. You will get three recipes which show you how to use this powder and get wonderful results at once.
Baking soda with lemon juice
• 1 teaspoon baking soda
• 1/2 cup water
• Lemon juice or grapefruit
Add the baking soda to the water and then add the juice you have chosen. Drink the mixture 20 minutes before breakfast.
Baking soda and apple cider vinegar
• 1/2 teaspoon baking soda
• 2 tablespoons apple cider vinegar
• 1 cup water
Add the baking soda and ACV in a glass of water and drink just before you eat breakfast.
Baking soda with fruits
• 1 cup strawberries
• 1 sprig of fresh mint leaves
• Juice of 2 lemons
• 2 cups water
• ½ tsp of baking soda
Blend all of the ingredients together and drink the smoothie two times a day.