The knee pain can affect anyone no matter the age or the gender. It is usually caused by overloaded knee, injuries, arthritis etc.
We can use lemons to relieve that terrible knee pain. If the pain is sharp it means that the knee is already injured or overused. If the pain is severe, see a doctor.
But this natural cure can help you to ease the pain.
INGREDIENTS
- Sesame oil
- Lemons (1-2)
PREPARATION
Cut the lemons in pieces. Then take a cotton or a cloth and place the chopped lemons in the cloth and put them into the oil. The cloth with the lemons put it on your painful knee and repeat that at least twice a day.
You can also drink warm water with lemon juice in the mornings before breakfast.
Source: organichealthteam.com