One of the healthiest habits is drinking warm lemon water in the morning. It contains vitamin C, B, volatile oils, potassium, etc. It improves the immune system, the metabolism, improves the pH balance, etc.
USE LEMON WATER FOR THESE AILMENTS:
Rub a piece of lemon juice to your face and leave it for a while. Then wash your face well. Repeat this treatment a few times per week and your acne will be gone.
Lemons are rich in potassium which has the ability to prevent the formation of oxalates.
Improve the immune system
Improves the work of the lymphatic system and in this way boosts the immunity.
It is rich in pectin and this hormone controls starvation. It also boosts the metabolism and helps in the process of weight loss.
It helps with many types of aches.
Flu and common cold
As we already said it boosts the immune system and in this way fights flu and common colds.
If you are suffering from GERD drink lemon water every morning for two weeks and you will feel some amazing improvements.
It strengthens the nails and hair.
It relieves the sickness while traveling.
It helps with exhausting due to fibromyalgia.
It is a powerful anti-inflammatory agent and reduces the inflammation.
Relieves the pain in the muscles after exercises.
Joint pain and swelling
It reduces uric acid buildups and reduces the pain and swelling in the joints.