One of the healthiest habits is drinking warm lemon water in the morning. It contains vitamin C, B, volatile oils, potassium, etc. It improves the immune system, the metabolism, improves the pH balance, etc.
USE LEMON WATER FOR THESE AILMENTS:
Acne treatment
Rub a piece of lemon juice to your face and leave it for a while. Then wash your face well. Repeat this treatment a few times per week and your acne will be gone.
Kidney stones
Lemons are rich in potassium which has the ability to prevent the formation of oxalates.
Improve the immune system
Improves the work of the lymphatic system and in this way boosts the immunity.
Lose weight
It is rich in pectin and this hormone controls starvation. It also boosts the metabolism and helps in the process of weight loss.
Gallbladder ache
It helps with many types of aches.
Flu and common cold
As we already said it boosts the immune system and in this way fights flu and common colds.
GERD
If you are suffering from GERD drink lemon water every morning for two weeks and you will feel some amazing improvements.
Finger nails
It strengthens the nails and hair.
Food-borne sickness
It relieves the sickness while traveling.
Fibromyalgia
It helps with exhausting due to fibromyalgia.
Inflammation
It is a powerful anti-inflammatory agent and reduces the inflammation.
Sore muscles
Relieves the pain in the muscles after exercises.
Joint pain and swelling
It reduces uric acid buildups and reduces the pain and swelling in the joints.
Source: healthyworldsociety.com