Are you suffering from pain in your knees and hips? Thousands of people are having this problem, and mostly because of the symptoms of this issue every day!
Hip and knee pain are a very common issue and they may occur in everybody’s life because they are nothing chronic or something that is triggered, because each one of us is carried by these major joints, and our whole body weight, weighs on them.
Most commonly these issues occur from injuries, simple genetic predispositions and wear and tear of course.
The pain that occurs from this issues can be debilitating and quite intense, but that is not a thing to panic about. Because in this article we will show you how to relieve from it without the use of any type of painkillers that can cause side-effects, only naturally!
We would like to present you a mixture that will regenerate your joint’s cartilages and because of the very beneficial properties of the mixture and the herbs inside it, the effects will be felt after a very short period of use.
- 1 liter of water
- 1 tablespoon of rosemary
- 1 tablespoon of mint
- 1 tablespoon of Salvia
- 1 tablespoon of Thyme
Put the water in a pot and put it on the heat. Once it starts to boil put the herbs inside and boil them as well for about 5 minutes or so. Then you may turn off the heat and let the mixture to cool down for about 15 minutes. Then you may strain it and put it in your fridge. Use some honey to sweeten the mixture.
Consume this mixture two times on a daily basis (1 cup each time), once in the morning and make sure you consume it on an empty stomach, and once more before you go to bed. After only a week, you will notice that the pain’s intensity will be reduced and it will slowly start to fade away.
Give this simple natural remedy a try and you will be surely surprised by its effectiveness!