In today’s article, we have provided for you an amazing recipe for a smoothie that consists of only 2 ingredients: pineapple and celery. It’s extremely rich in vitamins and will help you to burn fat more easily. The following smoothie is the best way to begin your day with. It’s is a great snack, too. After consuming it for 2 or 3 weeks, you will be able to see the results. It’s sour and sweet taste goes perfectly well with almost everything, such as spinach, salmon, and walnuts.
Pineapple has bromelain, an enzyme which digests proteins and transforms them into amino acids. If you consume it on an empty stomach, it will provide anti-inflammatory effects. Thanks to the high content of antioxidants, minerals, vitamin C, water, and bromelain, pineapple breaks down and eliminates easily the stored fat in the body.
The celery represents one of the healthiest vegetables that have ever existed on this planet. It’s extremely important for weight loss and for the health of the heart. It is high in phytonutrients and antioxidants which absorb nutrients, improve the digestion, and cleanse the body. It is able to control the blood pressure. Moreover, it provides a great amount of fiber. Celery can be combined with some other foods, including apples, cucumbers, and pineapples. It is incredibly refreshing and it provides amazing flavor to the smoothies by enriching them with numerous vitamins and minerals.
Ingredients you will need:
- 2 cups of water
- 2 cups of fresh pineapple
- 1 celery stalk
- Juice of ½ a lemon
Cut the pineapple in slices, until you have enough slices to fill 2 cups. Then, wash and cut the celery. Put both the pineapple slices and the celery in a blender. Next, add the lemon juice and the water. Mix everything well for a couple of minutes and enjoy your smoothie!