Rosacea is a chronic skin condition that causes redness and the formation of pimples. According to the Mayo Clinic, the exact cause of rosacea is unknown.
However, it is suspected to be linked to hereditary and environmental factors such as exposure to sunlight or participating in strenuous activity. It has been reported that leaving the symptoms untreated will likely worsen the condition over time.
While there is no cure for this skin problem, there are options for treating it and curbing the symptoms. Let’s take a look at some simple home remedies that you can do to help soothe your skin. You may be surprised at how easy they are!
The calming properties of oatmeal make it a good choice for relieving symptoms of rosacea. According to an article from Natural Alternative Remedy, oatmeal is known for reducing redness and soothing skin. It can also work as a gentle exfoliate.
To use oatmeal to relieve your symptoms, mix two tablespoons of oatmeal with enough water to form a face. Apply directly to the troubled area.
2. Aloe vera
Very Well describes aloe vera as a trusted treatment for rosacea. The anti-inflammatory properties help soothe skin and promote healing. It is suggested to apply the gel from the plant directly to the skin two times per week.
3. Stress management
A trigger for rosacea can be stress-induced. If you discover a link between your stress levels and the amount of redness on your face, then you should try to relax. Consider participating in calming activities such as yoga, breathing techniques or even exercising. Stress can play a huge role in your overall health and in some cases can impact your skin. Reducing the tension and anxiety in your life could prove beneficial.
4. Coconut oil
Coconut oil is shown to have a number of health benefits. According to a blog by AnnMarie, coconut oil can be used topically or ingested to reduce swelling and promote the growth of healthy skin tissue.
Honey has been used throughout the ages for many health and skin conditions. The soothing properties coupled with the repairing enzymes and bacteria-fighting ability make this a perfect option for treating rosacea. To use, apply raw honey directly on the skin.
6. Tea tree oil
Natural Alternative Remedy indicates that the anti-inflammatory and astringent properties of tea tree oil can be beneficial for people who have rosacea and other skin conditions. You can apply the oil directly to the impacted area of your skin.
7. Apple cider vinegar
Earth Clinic indicates that using apple cider vinegar can help promote healthier skin. The anti-inflammatory properties found in the cider can contribute to reducing redness and calm the skin. You can choose to drink two tablespoons before meals each day or apply it to your skin.
The cooling effect of cucumber can help relieve skin. According to Natural Alternative Remedy, using cucumber mask on your face can reduce the appearance of redness and bumps.
Ready to try these out? Don’t forget to share with your friends to see what they think!